The Top Fitness Trends of 2017

The Top Fitness Trends of 2017

2017 will be a year of technology aided health and unique fitness regimes and we have rounded up a few technologies and work out regimes that will take the fitness world by storm.   Wearable Technology – Topping our list is wearable technology like fitness trackers, pedometers and heart rate monitors. Bodyweight Training – A classic workout routine, that helps increase lean muscles mass in individuals, HIIT […]

Read Me Leave comment